5 Important Life Lessons We Can Learn From Jesus Christ Merry Christmas – The pandemic is changing life as we know it, and it may even have changed us in detail, from our morning routines to our life goals and priorities. Many say it changed the world forever. But this coming year, if the vaccine infection is reduced and the variants are kept at bay, life could return to normal. So what do we take away from the year? Are there any results or lessons learned?
“Humanity’s memory is short, and what’s not always present fades quickly,” says Manisha Juthani, MD, an infectious disease specialist at Yale Medicine. The bubonic plague, for example, ravaged Europe again and again in the resurgence of the Middle Ages, but once it was reduced to power, people began to forget about it. “So I’d say a great lesson from a public health or infectious disease perspective” It’s important to remember and recognize our history. This is a period we must remember.”
5 Important Life Lessons We Can Learn From Jesus Christ Merry Christmas
We asked our experts at Yale Medicine to weigh in on what they think is worth remembering, whether it could help us fight future viruses or foster resilience that could help our lives in general.
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What happened: The Centers for Disease Control and Prevention (CDC) recently relaxed its guidelines on masks for those who are fully vaccinated. But since the pandemic began, there has been a global effort to ensure that everyone practices behavior to keep themselves healthy and safe and to keep others healthy as well. This includes the widespread use of masks indoors and outdoors.
What we learn: Not all practiced the custom of prevention, as if wearing a mask, having six feet, and washing their hands frequently. But Dr. Juthani said, “I think a lot of people have learned a lot about respiratory diseases and viruses, and how they pass from one to another, and that kind of old-school common sense, you know. ‘Not nice,’ whether it’s COVID-19 or not. “You are not at the party. Go home early.”
An example of larvae. They are a key to the prevention strategy of COVID-19 because they provide a barrier that prevents respiratory droplets from spreading. Mask use became more common in East Asia after the 2003 SARS outbreak in that part of the world. “There are many East Asian cultures where the practice is still that if you have a pregnancy or a runny nose, you wear a mask,” says Dr. Juthani.
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He hopes that attitudes in the United States will shift in that direction after COVID-19. “I’ve heard from many people who are surprised that they didn’t have the disease this year, and they know one of the hidden reasons,” he said. I was told that when winter comes, if I go to the grocery store, I should only have a mask.
What happened: Doctors and patients who used telehealth (a technology that allows them to provide medical care from a distance) found that they could work well for a number of settings, ranging from cardiology checkups to therapy to mental illness. Many patients who needed a medical trial also found that they could substitute a homemade version.
What we learned: While there are still issues that require seeing a doctor in person, the pandemic has brought new urgency to what had been a gradual migration to platforms like Zoom for remote patient visits.
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Many doctors are also encouraging patients to monitor their blood pressure at home and use the device at home for purposes such as diagnosing sleep apnea and even for colon cancer screening. Doctors can also adjust cochlear implants remotely.
“It happens very quickly,” says Sharon Stoll, DO neurologist. One thing that has benefited patients who live far away, sometimes in other countries, or even around the world, he says. “I always like to see my patients at least twice a year. Now we can see each other in person once a year, and if problems arise, they can visit each other via telehealth,” says Dr. Stoll. “This way I can hear about the problem before it becomes a problem, because they have easier access to me and I have easier access to them.”
Meanwhile, insurers are increasingly willing to cover telehealth, Dr. Stoll adds. “This is the silver lining that we look forward to continuing.”
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What happened: With the recent positive results from vaccine trials, they once again confirm that vaccines are effective in preventing disease.
What we learned: Vaccines are really worth it, says Dr. Stoll, who had covid-19, had persistent symptoms, including chronic headaches. “I have many conversations, sometimes arguments, with people about vaccines,” he says. Some do not like the idea of the effect. “I’ve had vaccine side effects and I’ve had side effects from COVID-19, and I’m saying nothing compared to the actual disease. Unfortunately, I’m speaking from experience.”
Dr. Juthani hopes the focus on the COVID-19 vaccine will stimulate the same with all of its vaccines, including childhood and adult vaccines, for diseases such as measles, chicken pox, rubella and other viruses. He says people have told him that he picked up the disease this year after dropping it in previous years. (CDC reported that the number of doses used in the past is usually distributed).
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But he cautions that a vaccine isn’t a magic bullet, noting that science doesn’t always produce one that works. “As science has advanced, many attempts to develop a vaccine against the HIV virus have failed,” he says. “This time we are fortunate to be able to use mild strengths, we have learned from many other vaccine development strategies to develop many vaccines for CVID-19.”
What we learned: Racial and ethnic minority groups, in particular, had disproportionately higher rates of hospitalization for COVID-19 than non-Hispanic whites in all age groups, and many other groups at higher risk or stress. These groups range from working mothers, who also have primary responsibility for children, to those who have essential responsibilities, to those who live in rural areas with less access to health care.
“One thing that is recognized is that when people are told to work at home, you have a job that you can do in your home with a computer,” says Dr. Juthani. “Many people who were well behaved were able to do that, but they still needed food, which required grocery store workers and drivers. Nursing home residents still needed licensed attendants to come to work every day to care for and wash them. .
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Regarding national disparities, Dr. Juthany Biden’s nomination of physician Marcella Nunez-Smith, MD, MHS, cites President Biden as the inaugural chair of the federal business force on health equity for COVID-19. “Hopefully a new focus is the first step,” said Dr. Juthani.
What has happened: There is an increase in reported mental health problems that have been called the “second pandemic” to the extent that mental health needs to be pressed as an issue.
What we learned: Arman Fesharaki-Zadeh, MD, PhD, a neurologist and neuropsychiatrist, believes that the number of mental disorders that arose before the pandemic was increasing as people grappled with issues with work and child care. job loss, loneliness and the loss of a loved one due to covid-19.
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The CDC reports that the percentage of adults who report anxiety symptoms of depression in the past 7 days increased from 36.4% to 41.5% from August 2020 to February 2021. Other reports show that having COVID-19 may also contribute to your persistent or long-lasting symptoms. of COVID, which can include “foggy mind,” anxiety, depression, and post-traumatic stress disorder.
“We have seen these problems in our clinical setting very often,” said Dr. Fesharaki-Zadeh. “We can no longer ignore this force of necessity. We have seen these people and we must take them seriously.”
What happened: Since everything is different (and some experienced terrible difficulties), many people saw that they could be soft in the crisis.
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What we’ve learned: People have taken care of themselves in many ways during the pandemic, as they’ve been forced to adapt to new schedules, change gym routines and cut back on socializing. Many have begun to seek new policies against the pressure.
“I absolutely believe in the concept of resilience, because this is an effective reservoir inherent to all of us, whether the products of evolution or our ancestors through disasters, including wars, famines and plagues,” Dr. Fesharaki-Zadeh said. says “I believe we have within us the means to make a difference. What you and I are talking about now, our ancestors are survivors of adversity. I believe resilience is part of our psyche. Basically, it’s part of our DNA. .
Dr. Fesharaki-Zadeh believes that even small changes are very effective tools for building resilience. The changes he suggests may seem like the same old advice: exercise more, eat healthy foods, cut back on alcohol, take up meditation, and keep up with friends and family. “But this is evidence-based advice – there’s been research behind each one”
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